Amount of Fiber, total dietary in Sauce, sofrito, prepared from recipe

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, sofrito, prepared from recipe there is 1.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Sauce, sofrito, prepared from recipe.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%

Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sofrito, prepared from recipe are listed below.

Water 59.66 g 59.66%
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 12.8 g 12.8%
Total lipid (fat) 18.2 g 18.2%
Ash 3.88 g 3.88%
Carbohydrate, by difference 5.46 g 5.46%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 401 mg 0.40%
Sodium, Na 1145 mg 1.14%
Zinc, Zn 1.41 mg
Copper, Cu 0.165 mg
Manganese, Mn 0.191 mg
Vitamin C, total ascorbic acid 20.4 mg 0.02%
Thiamin 0.284 mg
Riboflavin 0.212 mg

Nutrients in Sauce, sofrito, prepared from recipe